...ic to golf, you will have better control of your body. A golf fitness program trains your body specifically for your golf game. When you improve functional strength, you have more control and balance, which will improve your feel. Strength training involves body awareness, muscular control, and coordination. These are all key elements for enhanced golf.

So in summary, golf fitness can be done when you are in your early teens (with supervision), or into your late 80's. I have personally worked with people in there 70's and 80's who increased their strength 100%. This was partly due to the initial level of fitness being so low. My point is, that it is never too late to start. Search out a fitness professional or conditioning specialist to design a golf specific program and you will play better than you ever imagined! Start now!

Golf setup -- Ball Position

...I have a great tip for you thats going to end all the doubt you had in your mind about golf setup and where the golf ball goes in your stance. Its called ball position.

A lot of amateurs, unfortunately, address the golf ball, what I call, backwards. They come in and they put their feet down and try to aim where they're going, either down the fairway or towards the pin, and then they just stand to the golf club that they're holding onto. Sometimes their golf setup is too far back and sometimes its too far forward.

Other amateurs do this. They like to play all...more

Need Golf Equipment - Do Yourself a Favor and Buy it Online

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Have you ever considered buying your golf equipment online? How many people do you know today that dont own a PC or personal Computer? Not too many, right? People in general are starting to see the advantages you get with online shopping. A website to buy golf equipment can be a very useful tool if you are in the market for new or used clubs, accessories, bags or apparel. You can find exactly what it is you are looking for withou...more

How To Get Your Golf Technique Right

...ir games. For example clubs have been made bigger and golfers have also gotten a lot fitter.

The result is that many golfers who have stuck to their golf technique and avoided exercises have suddenly found themselves under considerable pressure, especially as more and more amateur golfers embrace golf specific exercises to improve their game.

How do you compete successfully with a golfer who is in a golf exercise program, when you yourself sh...more